This morning trick can help you lose weight, relieve bloating and balance your pH values in just 2 minutes!
You are probably wondering what could be that powerful in such a short time.
It is lemon water!
If you have not tried it yet, now is the time. Juice half a lemon, and add it to a glass of room temperature water. Drink your lemon water every morning, but make sure you have it before your breakfast.
Health benefits
- Supports healthy weight loss process
- Relieves constipation
- Reduces bloating
- Balances pH values in the body
- Strengthens the immune system
- Treats acne and blemishes
- Enhances digestion
- Provides enough electrolytes after heavy workout
- Relieves joint inflammation and pain
Lemon water has just a few calories – 25 per glass. That is more like ‘no calories.’ It is the best drink you could have, since it gives your body enough vitamin C, potassium, calcium, pectin, and small amounts of vitamin A and iron.
